by Rae-ann Wood-Schatz | Sep 24, 2015
In this audio series, you will be able to shift your eating habits, learn how to become disciplined in exercising and moving your body in ways that support weight release and better health. Most importantly, hypnosis will help make working out fun! You will experience...
by Rae-ann Wood-Schatz | Sep 24, 2015
Being overweight affects not only your health, but it also affects your self esteem and your self respect. The yo-yo effect of most diets create more challenges than success for most dieters. Hypnosis is a powerful mechanism to re-train your mind to make better...
by Rae-ann Wood-Schatz | Sep 24, 2015
Many smokers have ‘tried,’ over and over again, to break the habit of smoking. Sadly, failing to quit often reinforces beliefs such as, “I’m not strong enough,” or, “If I fail in this, does this make me a failure in other areas of...
by Rae-ann Wood-Schatz | Sep 24, 2015
Not getting enough sleep has many effects. It can cause accidents, it can reduce your capacity for critical thinking and learning, it can cause health problems, it can affect your sex drive, cause depression, aging, weight gain, and impair your judgement. Often when...
by Rae-ann Wood-Schatz | Sep 24, 2015
Hypnosis is a rapid, cost effective, non-addictive and safe alternative to medication for the treatment of anxiety-related disorders. Anxiety affects many areas of life, both internal and external. By getting a handle on the internal manifestations of anxiety, you...